{"id":418,"date":"2024-02-11T06:57:22","date_gmt":"2024-02-11T05:57:22","guid":{"rendered":"https:\/\/kristiinakrank.se\/?page_id=418"},"modified":"2026-02-24T19:50:50","modified_gmt":"2026-02-24T18:50:50","slug":"vuxenutveckling","status":"publish","type":"page","link":"https:\/\/kristiinakrank.se\/en\/vuxenutveckling\/","title":{"rendered":"Adult development"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"418\" class=\"elementor elementor-418\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dfa502 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"2dfa502\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6131f1b e-con-full e-flex e-con e-child\" data-id=\"6131f1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82a9319 elementor-widget elementor-widget-heading\" data-id=\"82a9319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Utvecklingsperspektiv<br>\n- genom hela livet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-543ef77 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"543ef77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bd852d e-con-full e-flex e-con e-child\" data-id=\"2bd852d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d22c42 elementor-widget elementor-widget-heading\" data-id=\"6d22c42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Utvecklingsperspektiv<br>\n- genom hela livet<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87dcb36 e-flex e-con-boxed e-con e-parent\" data-id=\"87dcb36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-46514cb e-flex e-con-boxed e-con e-child\" data-id=\"46514cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-642bc192 elementor-widget elementor-widget-heading\" data-id=\"642bc192\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Det handlar om att g\u00f6ra det omedvetna medvetet!<div><span style=\"color: var( --e-global-color-primary );font-family: var( --e-global-typography-primary-font-family ), Sans-serif;font-size: 1.5rem;font-weight: var( --e-global-typography-primary-font-weight );text-align: var(--text-align)\"><\/span><\/div><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11f44518 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"11f44518\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ibland fastnar vi i gamla m\u00f6nster av tankar, k\u00e4nslor och beteenden som g\u00f6r att vi upprepar situationer som inte l\u00e4ngre gynnar oss. Ibland har vi varit med om n\u00e5got traumatiskt som fortfarande ligger i v\u00e4gen f\u00f6r att vi ska uppleva gl\u00e4dje, kontakt, gemenskap eller f\u00f6rverkligandet av v\u00e5ra dr\u00f6mmar. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bdf84a3 e-flex e-con-boxed e-con e-parent\" data-id=\"5bdf84a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-adf3b70 e-con-full e-flex e-con e-child\" data-id=\"adf3b70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38caa280 elementor-widget elementor-widget-heading\" data-id=\"38caa280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Att dyka ner i v\u00e5rt omedvetna!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8151c71 elementor-widget elementor-widget-text-editor\" data-id=\"8151c71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I v\u00e5rt omedvetna finns ofta obearbetade k\u00e4nslor, tankar och beteenden som skapar problem p\u00e5 olika s\u00e4tt. Det omedvetna \u00e4r osynligt f\u00f6r oss vilket inneb\u00e4r att vi inte kan se dessa m\u00f6nster. Det kan ibland tyckas skr\u00e4mmande att utforska det vi inte vill k\u00e4nnas vid hos oss sj\u00e4lva och m\u00e5nga g\u00e5nger undviker vi det f\u00f6r att slippa k\u00e4nna obehag. N\u00e4r vi inte vill titta p\u00e5 det omedvetna hos oss sj\u00e4lva riskerar det att vi forts\u00e4tter agera p\u00e5 samma s\u00e4tt som skapar problem. Vi hamnar i samma situationer om och om igen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d19d58b elementor-widget elementor-widget-heading\" data-id=\"d19d58b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">H\u00e4r \u00e4r n\u00e5gra tecken p\u00e5 omedvetna m\u00f6nster:<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d3f09d e-grid e-con-full e-con e-child\" data-id=\"5d3f09d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-791d27b elementor-widget elementor-widget-text-editor\" data-id=\"791d27b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Relationsproblem<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f258d60 elementor-widget elementor-widget-text-editor\" data-id=\"f258d60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kritiska Tankar<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ac9a57 e-grid e-con-full e-con e-child\" data-id=\"1ac9a57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-393e01c elementor-widget elementor-widget-text-editor\" data-id=\"393e01c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c5ngest<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71fc5c6 e-grid e-con-full e-con e-child\" data-id=\"71fc5c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3cb961 elementor-widget elementor-widget-text-editor\" data-id=\"c3cb961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u00e5g Sj\u00e4lvk\u00e4nsla<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1050f54 elementor-widget elementor-widget-text-editor\" data-id=\"1050f54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ilska och Frustration<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b362a74 e-grid e-con-full e-con e-child\" data-id=\"b362a74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bce12ee elementor-widget elementor-widget-text-editor\" data-id=\"bce12ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Obearbetad Sorg<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4479449 e-grid e-con-full e-con e-child\" data-id=\"4479449\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a02a4ff elementor-widget elementor-widget-text-editor\" data-id=\"a02a4ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sj\u00e4lvdestruktivitet<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df79f87 elementor-widget elementor-widget-text-editor\" data-id=\"df79f87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Skuld och Skam<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cee5bf0 e-con-full e-flex e-con e-child\" data-id=\"6cee5bf0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd463ad elementor-widget elementor-widget-image\" data-id=\"fd463ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"406\" height=\"612\" src=\"https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/02\/istockphoto-1216823850-612x612-1.jpg\" class=\"attachment-large size-large wp-image-1083\" alt=\"\" srcset=\"https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/02\/istockphoto-1216823850-612x612-1.jpg 406w, https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/02\/istockphoto-1216823850-612x612-1-199x300.jpg 199w\" sizes=\"(max-width: 406px) 100vw, 406px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df8432f e-con-full e-flex e-con e-parent\" data-id=\"df8432f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-489818b e-con-full e-flex e-con e-child\" data-id=\"489818b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07ce89f elementor-widget elementor-widget-heading\" data-id=\"07ce89f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Varf\u00f6r \u00e4r det viktigt att jobba med det omedvetna?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a34b130 elementor-widget elementor-widget-text-editor\" data-id=\"a34b130\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e5nga m\u00e4nniskor f\u00f6rs\u00f6ker hitta yttre l\u00f6sningar p\u00e5 sina problem, till exempel tr\u00e4na mer, byta jobb eller f\u00f6r\u00e4ndra sina relationer. Man f\u00f6rs\u00f6ker skapa f\u00f6r\u00e4ndringar i sin yttre v\u00e4rld.<\/p><p>N\u00e4r vi mognar inser vi att vi \u00e4ven beh\u00f6ver f\u00f6r\u00e4ndra v\u00e5r inre v\u00e4rld. F\u00f6r att g\u00f6ra den inre v\u00e4rlden b\u00e4ttre beh\u00f6ver vi l\u00e4ra k\u00e4nna v\u00e5rt genuina jag &#8211; det inneb\u00e4r att vi beh\u00f6ver f\u00f6rst\u00e5 mer av v\u00e5rt omedvetna jag. Helhet handlar om att leva v\u00e5rt mest genuina liv, att omfamna alla delar av oss sj\u00e4lva, b\u00e5de m\u00f6rka och ljusa.<\/p><p>N\u00e4r vi blir mer medvetna om vad som faktiskt p\u00e5g\u00e5r i v\u00e5rt inre kan vi b\u00f6rja p\u00e5verka de m\u00f6nster (tankar, k\u00e4nslor och beteenden) som vi har. Med st\u00f6d och trygghet av en coach kan du f\u00e5 hj\u00e4lp med att g\u00f6ra det omedvetna medvetet och i och med det uppleva mer valfrihet, st\u00f6rre v\u00e4lm\u00e5ende och f\u00e5 syn p\u00e5 resurser som du inte kanske trodde att du hade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27015478 e-con-full e-flex e-con e-parent\" data-id=\"27015478\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1b9c80b9 e-con-full e-flex e-con e-child\" data-id=\"1b9c80b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-44ad399f e-con-full e-flex e-con e-child\" data-id=\"44ad399f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-58b65a44 e-con-full e-flex e-con e-child\" data-id=\"58b65a44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d542edb elementor-widget elementor-widget-heading\" data-id=\"6d542edb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Djup<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12959e6 elementor-widget elementor-widget-spacer\" data-id=\"12959e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51de9398 elementor-widget elementor-widget-text-editor\" data-id=\"51de9398\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e4r vi arbetar p\u00e5 djupet f\u00e5r vi en b\u00e4ttre f\u00f6rst\u00e5else f\u00f6r v\u00e5ra drivkrafter \u2013 v\u00e5ra tankar, k\u00e4nslor, beteenden och minnen. Det hj\u00e4lper oss att uppt\u00e4cka m\u00f6nster som kanske inte gynnar oss, till exempel att undvika utmaningar ist\u00e4llet f\u00f6r att hantera dem. Genom \u00f6kad medvetenhet kan vi ta reda p\u00e5 vad vi faktiskt beh\u00f6ver f\u00f6r att agera p\u00e5 ett mer h\u00e5llbart och positivt s\u00e4tt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11d51949 e-con-full e-flex e-con e-child\" data-id=\"11d51949\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-70a88746 e-con-full e-flex e-con e-child\" data-id=\"70a88746\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7f1696e8 e-con-full e-flex e-con e-child\" data-id=\"7f1696e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58799852 elementor-widget elementor-widget-heading\" data-id=\"58799852\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Bredd<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28b01758 elementor-widget elementor-widget-spacer\" data-id=\"28b01758\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a2e52b6 elementor-widget elementor-widget-text-editor\" data-id=\"6a2e52b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Omedvetna beteenden kan ibland skapa m\u00f6nster som p\u00e5verkar flera delar av livet utan att vi ens m\u00e4rker det. N\u00e4r vi blir medvetna om dessa, f\u00f6rst\u00e5r deras orsaker och g\u00f6r f\u00f6r\u00e4ndringar, kan vi uppleva positiva effekter b\u00e5de i v\u00e5ra relationer och i arbetslivet. Genom att utveckla h\u00e4lsosamma beteenden kan vi inte bara l\u00f6sa ett specifikt problem, utan ocks\u00e5 skapa f\u00f6rb\u00e4ttringar p\u00e5 flera omr\u00e5den samtidigt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50b21787 e-con-full e-flex e-con e-child\" data-id=\"50b21787\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-273c9f38 e-con-full e-flex e-con e-child\" data-id=\"273c9f38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-127228be e-con-full e-flex e-con e-child\" data-id=\"127228be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-926d4e6 elementor-widget elementor-widget-heading\" data-id=\"926d4e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">H\u00f6jd<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d036ab8 elementor-widget elementor-widget-spacer\" data-id=\"2d036ab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29e4ee29 elementor-widget elementor-widget-text-editor\" data-id=\"29e4ee29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Att se saker fr\u00e5n nya perspektiv och f\u00f6r\u00e4ndra hur vi ser p\u00e5 oss sj\u00e4lva och v\u00e4rlden \u00e4r en viktig del av personlig utveckling. Ibland beh\u00f6ver vi lyfta blicken och v\u00e4xa p\u00e5 h\u00f6jden f\u00f6r att f\u00e5 nya insikter, uppt\u00e4cka dolda m\u00f6nster och observera oss sj\u00e4lva med st\u00f6rre klarhet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45a6e02 e-flex e-con-boxed e-con e-parent\" data-id=\"45a6e02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f0be370 e-flex e-con-boxed e-con e-child\" data-id=\"f0be370\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b68f79 e-flex e-con-boxed e-con e-child\" data-id=\"7b68f79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-363fc37 e-con-full e-flex e-con e-child\" data-id=\"363fc37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7074467 elementor-widget elementor-widget-heading\" data-id=\"7074467\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Boka coachning skr\u00e4ddarsydd f\u00f6r dina behov \n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2172f2c elementor-widget elementor-widget-text-editor\" data-id=\"2172f2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jag hj\u00e4lper dig att sortera bland olika dilemman och synligg\u00f6ra omedvetna processer och m\u00f6nster som st\u00e4ller till det i relationer till dig sj\u00e4lv och andra. Tillsammans g\u00e5r vi igenom det du vill arbeta med som h\u00e5ller dig tillbaka. Jag anv\u00e4nder mig av metoder och verktyg f\u00f6r kontaktskapande kommunikation och vuxenutveckling f\u00f6r att m\u00f6ta dina behov.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e00bcd6 e-con-full e-flex e-con e-child\" data-id=\"e00bcd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e1da91 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"4e1da91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"632\" height=\"575\" src=\"https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/02\/Bild1.png\" class=\"attachment-medium_large size-medium_large wp-image-951\" alt=\"\" srcset=\"https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/02\/Bild1.png 632w, https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/02\/Bild1-300x273.png 300w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1f6f83 e-flex e-con-boxed e-con e-child\" data-id=\"b1f6f83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aaf132a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"aaf132a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#Kontakt_1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kontakta mig<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a1e231 e-flex e-con-boxed e-con e-parent\" data-id=\"9a1e231\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ba8bcd3 e-flex e-con-boxed e-con e-child\" data-id=\"ba8bcd3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b0cdb12 e-con-full e-flex e-con e-child\" data-id=\"b0cdb12\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d02981b elementor-widget elementor-widget-heading\" data-id=\"d02981b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Hur g\u00e5r individuell coachning f\u00f6r privatpersoner till?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf0d33b elementor-widget elementor-widget-text-editor\" data-id=\"bf0d33b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Intresseanm\u00e4lan f\u00f6r ett kostnadsfritt f\u00f6rsta m\u00f6te<br \/><\/strong>\u00c4r du intresserad av coachning och vill boka ett f\u00f6ruts\u00e4ttningsl\u00f6st m\u00f6te via Zoom f\u00f6r att se hur jag kan hj\u00e4lpa dig?<br \/>Mejla mig via kontaktformul\u00e4ret s\u00e5 hittar vi en tid. M\u00f6tet \u00e4r 30 minuter och kostnadsfritt.<\/p><p><strong>Var sker coachningen?<\/strong><br \/>Coachning sker inledningsvis via mitt konto p\u00e5 Zoom, det kan d\u00e4refter ocks\u00e5 ske \u00f6ver telefon.<\/p><p><strong>Hur bokar jag?<\/strong> <br \/>Du bokar en session genom att mejla mig via kontaktformul\u00e4ret. Jag kontaktar dig f\u00f6r en tid, bekr\u00e4ftar din bokning och skickar en Zooml\u00e4nk. Du kan v\u00e4lja p\u00e5 30, 60 eller 90 minuters session.<br \/>Betalning sker i f\u00f6rskott via Swish: 123 310 88 67.<br \/>Bokat m\u00f6te \u00e4r bindande, f\u00f6r avbokning se avbokningspolicy l\u00e4ngre ned.<\/p><p><strong>Vad kostar det?<\/strong> <br \/>30 minuter\u00a0 \u00a0 \u00a0 600 kr\u00a0\u00a0\u00a0 inkl. moms privatpersoner<br \/>60 minuter\u00a0\u00a0\u00a0\u00a0 1200 kr\u00a0\u00a0 inkl. moms privatpersoner<br \/>90 minuter\u00a0 \u00a0 \u00a01800 kr\u00a0\u00a0 inkl. moms privatpersoner<br \/>Jag rekommenderar 5-10 coachningstillf\u00e4llen f\u00f6r att se en effekt \u00f6ver tid.<\/p><p><strong>Hur bokar jag om\/avbokar jag?<\/strong><br \/>Jag har 24 timmars om- och avbokningspolicy, du bokar om m\u00f6tet\/av m\u00f6tet genom att mejla mig via\u00a0<a href=\"https:\/\/kristiinakrank.se\/kontakt\/\">kontaktformul\u00e4ret<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48bead1 e-flex e-con-boxed e-con e-parent\" data-id=\"48bead1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1a62037 e-con-full e-flex e-con e-child\" data-id=\"1a62037\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b07aa7c elementor-widget elementor-widget-heading\" data-id=\"b07aa7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Vad \u00e4r vuxenutveckling?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-700c91b elementor-widget elementor-widget-text-editor\" data-id=\"700c91b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vertikal utveckling handlar om hur m\u00e4nniskor, organisationer eller samh\u00e4llen utvecklas under en livstid i olika perioder. Vuxenutveckling handlar om att f\u00e5 en djupare f\u00f6rst\u00e5else f\u00f6r dig sj\u00e4lv och andra genom att vi kan ta nya perspektiv.<\/p><p>F\u00f6r varje niv\u00e5 ut\u00f6kar vi v\u00e5r medvetande och v\u00e5r utveckling. Genom att omfamna b\u00e5de tidigare faser och nya s\u00e5 utvecklas vi. Och genom att ha en modell att utg\u00e5 ifr\u00e5n s\u00e5 underl\u00e4ttar det v\u00e5r f\u00f6rst\u00e5else om v\u00e5r m\u00e4nskliga utvecklingsprocess.<br \/><br \/>P\u00e5 v\u00e5r resa genom livet kan vi ocks\u00e5 riskera att fastna och inte komma vidare. Det kan vara b\u00e5de v\u00e5r yttre och inre kultur som g\u00f6r det sv\u00e5rt att sl\u00e4ppa taget och ge plats f\u00f6r n\u00e5got nytt. Det finns normer, vi har v\u00e5ra tankesystem och identitet som n\u00e5gon g\u00e5ng beh\u00f6ver uppgraderas f\u00f6r att vi ska klara av nya situationer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eb7d11 e-con-full e-flex e-con e-child\" data-id=\"4eb7d11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79ac86f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"79ac86f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"612\" height=\"408\" src=\"https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/03\/vuxenutveckling_ce.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1563\" alt=\"\" srcset=\"https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/03\/vuxenutveckling_ce.jpg 612w, https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/03\/vuxenutveckling_ce-300x200.jpg 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a5744a e-flex e-con-boxed e-con e-parent\" data-id=\"2a5744a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c35db6 elementor-widget elementor-widget-image\" data-id=\"5c35db6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/kristiinakrank.se\/wp-content\/uploads\/2026\/01\/bild_4sq.jpg\" class=\"attachment-large size-large wp-image-3893\" alt=\"\" srcset=\"https:\/\/kristiinakrank.se\/wp-content\/uploads\/2026\/01\/bild_4sq.jpg 900w, https:\/\/kristiinakrank.se\/wp-content\/uploads\/2026\/01\/bild_4sq-300x300.jpg 300w, https:\/\/kristiinakrank.se\/wp-content\/uploads\/2026\/01\/bild_4sq-150x150.jpg 150w, https:\/\/kristiinakrank.se\/wp-content\/uploads\/2026\/01\/bild_4sq-768x768.jpg 768w, https:\/\/kristiinakrank.se\/wp-content\/uploads\/2026\/01\/bild_4sq-500x500.jpg 500w, https:\/\/kristiinakrank.se\/wp-content\/uploads\/2026\/01\/bild_4sq-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7902e18 e-con-full e-flex e-con e-child\" data-id=\"7902e18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcc1368 elementor-widget elementor-widget-heading\" data-id=\"dcc1368\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><p>G\u00f6r en STAGES-utv\u00e4rdering<span style=\"font-size: 1.5rem\"><\/span><\/p><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42ffefc elementor-widget elementor-widget-text-editor\" data-id=\"42ffefc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En STAGES-utv\u00e4rdering \u00e4r en guidad process som hj\u00e4lper dig att f\u00f6rst\u00e5 hur du skapar mening i relation till dig sj\u00e4lv och v\u00e4rlden. STAGES \u00e4r en modell som beskriver m\u00e4nniskans utveckling fr\u00e5n sp\u00e4dbarns\u00e5ldern till allt h\u00f6gre niv\u00e5er av differentiering och integration genom vuxenlivet.<\/p><p>Utv\u00e4rderingen utforskar ditt s\u00e4tt att t\u00e4nka och skapa mening \u2014 hur du tolkar erfarenheter, relationer, utmaningar och v\u00e4rderingar. Den belyser ocks\u00e5 djupare emotionella, sociala och omedvetna m\u00f6nster.<\/p><p>Alla m\u00e4nniskor utvecklas \u00f6ver tid. En STAGES-utv\u00e4rdering identifierar hur du just nu skapar mening i livet och synligg\u00f6r samtidigt ditt bredare utvecklingsspann och din fortsatta potential.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-129af13 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"129af13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kristiinakrank.se\/en\/vuxenutveckling\/stages-assessments\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">STAGES-Utv\u00e4rdering<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54e98f9 e-flex e-con-boxed e-con e-parent\" data-id=\"54e98f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9a16805 e-con-full e-flex e-con e-child\" data-id=\"9a16805\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f22a1c elementor-widget elementor-widget-heading\" data-id=\"6f22a1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Beskrivning av de olika utvecklingsniv\u00e5erna<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cfbbf1 elementor-widget elementor-widget-text-editor\" data-id=\"4cfbbf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>(personperspektiven, PP)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e23f30e elementor-widget elementor-widget-text-editor\" data-id=\"e23f30e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #428186;\">1 PP<\/span> ~ UTVECKLING AV ETT SJ\u00c4LV<\/strong><br \/>F\u00f6rsta personsperspektiv varar oftast fr\u00e5n det vi f\u00f6ds till omkring 5 \u00e5rs \u00e5lder. <br \/>Allting handlar om att utveckla min egna identitet och att f\u00e5 det jag vill ha.\u00a0 Jag har liten medvetenhet om att andra m\u00e4nniskor har ett eget sinne, mitt fokus g\u00e5r till att det jag vill. Det andra vill kan jag antingen inte se eller s\u00e5 \u00e4r det mindre viktigt f\u00f6r mig.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ff63be elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0ff63be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f61d34c elementor-widget elementor-widget-text-editor\" data-id=\"f61d34c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #428186;\">2 PP<\/span> ~ V\u00c4NSKAP OCH PRINCIPER<br \/><\/strong>Andra personsperspektiv varar oftast mellan 5 och 18 \u00e5rs \u00e5lder. Vi l\u00e4r oss att du och jag blir ett \u201dvi\u201d. Det jag vill och beh\u00f6ver \u00e4r fortfarande viktigt men inte viktigare \u00e4n vad andra vill. N\u00e4r vi kan h\u00e5lla det som andra vill som lika viktigt b\u00f6rjar vi utveckla v\u00e4nskap. Vi l\u00e4r oss ocks\u00e5 utveckla principer som vi vill leva efter f\u00f6r att v\u00e5rt liv ska fungera mer stabilt, snarare \u00e4n att hamna i konflikt med andras \u00e5sikter, utan denna f\u00f6rm\u00e5ga skulle v\u00e5r sociala v\u00e4rld falla samman och best\u00e5 av individuella narcissister eller impulsbeteende i stunden.<strong><br \/><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ab065d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2ab065d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a265e7 elementor-widget elementor-widget-text-editor\" data-id=\"5a265e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #428186;\">3 PP<\/span> ~\u00a0ATT UTVECKLA SITT UNIKA JAG OCH N\u00c5 M\u00c5L<\/strong><br \/>Det tredje personsperspektivet utvecklas oftast efter 18 \u00e5rs \u00e5lder. Det \u00e4r inte alltid att m\u00e4nniskor utvecklas till detta perspektiv s\u00e5 \u00e5lder \u00e4r inte den best\u00e4mmande faktorn. I ett 3 PP b\u00f6rjar vi utforska ett mer abstrakt t\u00e4nkande till skillnad fr\u00e5n de tidigare som \u00e4r konkreta. Vi kan ocks\u00e5 ta en neutral st\u00e5ndpunkt om vad som h\u00e4nder vilket resulterar i att vi kan vara mer \u00f6ppna f\u00f6r att samla fakta och navigera i v\u00e4rlden vi lever i snarare \u00e4n bara den v\u00e4rld vi vill leva i (1 PP) eller den v\u00e4rlden vi tror vi lever i (2 PP). Att kunna ta en neutral st\u00e5ndpunkt g\u00f6r att vi slipper bli lika triggade av v\u00e5r omv\u00e4rld vilket minskar lidande b\u00e5de f\u00f6r oss sj\u00e4lva och andra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e642aff elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e642aff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39e7569 elementor-widget elementor-widget-text-editor\" data-id=\"39e7569\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #428186;\">4 PP<\/span> ~ KOMPLEXA ADAPTIVA SYSTEM B\u00c5DE INTERN OCH EXTERNT<br \/><\/strong>Fj\u00e4rde personsperspektivet b\u00f6rjar generellt efter 25 \u00e5rs \u00e5lder. M\u00e5nga m\u00e4nniskor kommer inte att utvecklas till denna niv\u00e5. H\u00e4r kan vi f\u00f6rst\u00e5 att det \u201djag\u201d som jag tror att jag \u00e4r, \u00e4r konstruerad av den kultur jag vuxit upp i. Mina tankar, k\u00e4nslor, beteenden \u00e4r formade av den kultur jag vuxit upp i. Vi utvecklas fr\u00e5n att leva \u201di\u201d kulturen till \u201dfr\u00e5n\u201d kulturen. \u000bJag har kulturen med mig men \u00e4r ocks\u00e5 fri att v\u00e4lja. Vi reflekterar om oss sj\u00e4lva och kan b\u00f6rja f\u00f6r\u00e4ndra tankar, k\u00e4nslor beteenden som ligger n\u00e4rmare mitt genuina sj\u00e4lv, snarare \u00e4n att styras av andra och kulturen. Genuin medk\u00e4nsla f\u00f6r andra blir viktigt, vi f\u00f6rst\u00e5r att \u00e4ven andra har skapats av sin kultur med f\u00f6rdelar och nackdelar, vilket g\u00f6r att vi blir intresserade av hur vi m\u00e4nniskor skapas och v\u00e5rt gemensamma v\u00e4lbefinnande.\u000b<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76df4e2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"76df4e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7304719 elementor-widget elementor-widget-text-editor\" data-id=\"7304719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #428186;\">5 PP<\/span> ~ NY MEDVETENHET, NYTT JAG, NYTT SKAPANDE<br \/><\/strong>Att v\u00e4xa vertikalt till 5 PP inneb\u00e4r en upplevelse till en ny medvetenhet. N\u00e4r medvetenheten mognar b\u00f6rjar den se sig sj\u00e4lv, bortom ett metakognitivt s\u00e4tt att t\u00e4nka. Detta orsakar ofta en del obehag och f\u00f6rvirring eftersom det \u00e4r en s\u00e5 annorlunda upplevelse \u00e4n vad vi \u00e4r var vana vid. Endast f\u00e5 personer som kommer till denna niv\u00e5 och det kan bli sv\u00e5rt att f\u00e5 n\u00e5gon att relatera till. Att f\u00f6rst\u00e5 dessa f\u00f6rvirrande \u00f6verg\u00e5ngar till n\u00e4sta niv\u00e5 kan g\u00f6ra stor skillnad i val vi g\u00f6r. N\u00e4r vi blir medvetna om att se oss som medvetenhet ser vi att allt \u00e4r en konstruktion av v\u00e5rt sinne, allt \u00e4r tomhet och form i r\u00f6relse och stillhet &#8211; med denna visdom kan vi skapa helt nya konstruktioner baserade p\u00e5 m\u00e5ngdimensionell kunskap f\u00f6r allas b\u00e4sta globalt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e26b2df elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e26b2df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a1bbcc e-con-full e-flex e-con e-child\" data-id=\"6a1bbcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5eff048 elementor-widget elementor-widget-spacer\" data-id=\"5eff048\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c0151 elementor-widget elementor-widget-image\" data-id=\"75c0151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1682\" height=\"1611\" src=\"https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/02\/Cirklar-personperspektiv.png\" class=\"attachment-full size-full wp-image-1106\" alt=\"\" srcset=\"https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/02\/Cirklar-personperspektiv.png 1682w, https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/02\/Cirklar-personperspektiv-300x287.png 300w, https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/02\/Cirklar-personperspektiv-1024x981.png 1024w, https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/02\/Cirklar-personperspektiv-768x736.png 768w, https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/02\/Cirklar-personperspektiv-1536x1471.png 1536w\" sizes=\"(max-width: 1682px) 100vw, 1682px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fbeb9b e-flex e-con-boxed e-con e-parent\" data-id=\"7fbeb9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f949ca e-flex e-con-boxed e-con e-child\" data-id=\"4f949ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dba769e elementor-widget elementor-widget-menu-anchor\" data-id=\"dba769e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Kontakt_1\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-befd266 elementor-widget elementor-widget-heading\" data-id=\"befd266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kontakta Kristiina<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dac6cc1 e-flex e-con-boxed e-con e-child\" data-id=\"dac6cc1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f69c785 e-con-full e-flex e-con e-child\" data-id=\"f69c785\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b554024 elementor-widget elementor-widget-image\" data-id=\"b554024\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"153\" src=\"https:\/\/kristiinakrank.se\/wp-content\/uploads\/2024\/02\/favicon.png\" class=\"attachment-medium size-medium wp-image-475\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1cd803 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d1cd803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kristiina Krank<br \/>Spikv\u00e4gen 49, H\u00e4gersten<\/p><p>126 38 H\u00e4gersten<\/p><p>Sweden<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90da8d6 e-con-full e-flex e-con e-child\" data-id=\"90da8d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f83d79 elementor-widget elementor-widget-global elementor-global-765 elementor-widget-form\" data-id=\"0f83d79\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;40&quot;,&quot;step_next_label&quot;:&quot;N\\u00e4sta&quot;,&quot;step_previous_label&quot;:&quot;F\\u00f6reg\\u00e5ende&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nytt formul\u00e4r\" aria-label=\"Nytt formul\u00e4r\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"418\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"0f83d79\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNamn\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_0f87a67 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_0f87a67\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTelefon\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_0f87a67]\" id=\"form-field-field_0f87a67\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tE-Post\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_9d03aa0 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_9d03aa0\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tAdress\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_9d03aa0]\" id=\"form-field-field_9d03aa0\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMeddelande\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_1e4b30a elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_1e4b30a\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6Leu-rIqAAAAAPivIYujL6M-H3BXZeu4P6iQzSMw\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text\">\n\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_0ebeede]\" id=\"form-field-field_0ebeede\" class=\"elementor-field elementor-size-sm \" style=\"display:none !important;\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-40 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Skicka<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Utvecklingsperspektiv &#8211; genom hela livet Utvecklingsperspektiv &#8211; genom hela livet Det handlar om att g\u00f6ra det omedvetna medvetet! Ibland fastnar vi i gamla m\u00f6nster av tankar, k\u00e4nslor och beteenden som g\u00f6r att vi upprepar situationer som inte l\u00e4ngre gynnar oss. Ibland har vi varit med om n\u00e5got traumatiskt som fortfarande ligger i v\u00e4gen f\u00f6r att [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-418","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kristiinakrank.se\/en\/wp-json\/wp\/v2\/pages\/418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kristiinakrank.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kristiinakrank.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kristiinakrank.se\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kristiinakrank.se\/en\/wp-json\/wp\/v2\/comments?post=418"}],"version-history":[{"count":18,"href":"https:\/\/kristiinakrank.se\/en\/wp-json\/wp\/v2\/pages\/418\/revisions"}],"predecessor-version":[{"id":3931,"href":"https:\/\/kristiinakrank.se\/en\/wp-json\/wp\/v2\/pages\/418\/revisions\/3931"}],"wp:attachment":[{"href":"https:\/\/kristiinakrank.se\/en\/wp-json\/wp\/v2\/media?parent=418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}